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Therapeutic Counselling
Ready for change, but not sure where to start?
Whether you’re feeling stuck, seeking clarity, or trying therapy for the first time, you’re welcome here. Together, we’ll explore what matters most to you and create practical steps toward lasting change.
What can you expect?
Therapy with me is a collaborative process. You are the expert in your own life, and my role is to support you with professional knowledge in mental health and wellbeing. Together, we create a space for problem-solving, self-exploration, and meaning-making — a place to work on the challenges and goals that are most important to you.
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My practice is grounded in trauma-informed care and informed by many years as a professional equestrian coach, alongside formal training in psychology, therapy, and Tibetan mindfulness. I aim to provide both practical tools you can use right away and reflective conversations that foster deeper insight and lasting change.
What People Say
I love our philosophical meandering conversations.
You always respect my viewpoint and don't 'push' me. You let me find my way.
I was surprised to get something from just one session. It was really helpful.
Areas of Support Include
Pathway Packages
Your journey, your pace, your pathway
The steps: purchase you package FIRST and then use the ‘Book Appointment’ function to book your session times.
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Single Sessions
Single sessions designed to meet you where you are. Gain clarity, perspective, and a fresh way forward.​
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